Whether your skin is normal, dry, acne-prone, oily, or ageing, here are the best superfoods to eat for your skin type.
Actress, producer, entrepreneur, and book club host Reese Witherspoon is an endless beam of energy and positivity, and we think we’ve found the source – a glowing green smoothie!
Anti-inflammatory foods are key in fighting inflammation-related ailments, including acne, sleeping problems, gut issues, and even life-threatening conditions, like heart disease. Factors like sugar consumption, stress, and environmental toxins all contribute to inflammation in the body. Here are our five top anti-inflammatory foods.
As the coronavirus (or COVID-19) becomes an increasingly global issue, it’s more important than ever to take care of yourself and ensure your immune system is functioning at its best….
It’s the new Netflix documentary everyone’s talking about. James Cameron’s The Game Changers follows elite athletes who are thriving on a plant-based diet – debunking several plant-based myths in the…