It’s not hard to make a positive difference. Here are some of our go-to ways to help reduce global food waste.
As smoothie addicts, we’ve put together some of our best smoothie-making tricks to ensure you can squeeze in some of your daily fruits and veggies to your favourite drink — without the sugar rush.
We’ve all been there: you’ve been eagerly anticipating your weekend plans or a trip to the beach, and then, you’re not. You’re uncomfortable, you’re frustrated: you’re bloated. Luckily, just like what you eat can cause bloating, what you eat can also fight it.
Instead of stocking up your medicine cupboard this allergy season, restock your fridge instead with these natural allergy-fighting foods.
We all know the benefits a plant-based diet can have for your personal health, but what about the health of the planet? Going plant-based can actually help lower your environmental footprint, here’s how.